Easy keto chicken and broccoli casserole recipe

Looking for a simple yet delicious keto-friendly dish? This easy keto chicken and broccoli casserole is the perfect solution! Packed with flavor and nutrients, it's a satisfying meal that fits perfectly into your low-carb lifestyle. Plus, it's quick to prepare and can be customized to your taste preferences. Let's dive into the keto recipe!

keto recipe

Ingredients of keto recipe:

  • 2 cups cooked chicken breast, shredded or diced
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Optional: 1/4 cup grated Parmesan cheese for topping

Instructions of chicken keto recipe

Preheat your oven to 375°F (190°C). Grease a 9x9 inch baking dish with cooking spray or butter. In a large mixing bowl, combine the cooked chicken breast, broccoli florets, shredded cheddar cheese, minced garlic, dried thyme, onion powder, salt, and pepper. Mix well to evenly distribute the ingredients.

  1. In a separate bowl, whisk together the mayonnaise and sour cream until smooth.

  2. Pour the mayonnaise-sour cream mixture over the chicken and broccoli mixture. Stir until everything is well coated. Transfer the mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle the grated Parmesan cheese over the top of the casserole for an extra layer of flavor.
    Cover the baking dish with aluminum foil and bake in the preheated oven for 20-25 minutes, or until the casserole is heated through and the cheese is melted and bubbly.
    Once done, remove the foil and switch the oven to broil. Broil the casserole for an additional 2-3 minutes, or until the top is golden brown and slightly crispy. Remove from the oven and let it cool for a few minutes before serving.

  3. Serve your delicious easy keto chicken and broccoli casserole hot, and enjoy your low-carb, high-flavor meal!

Optional Tips:

  • Feel free to customize this recipe by adding in your favorite keto-friendly ingredients such as diced bell peppers, mushrooms, or cauliflower florets.
  • For extra protein and flavor, you can add cooked bacon or ham to the casserole.
  • If you prefer a spicier kick, add a dash of cayenne pepper or red pepper flakes to the mixture before baking.

This easy keto chicken and broccoli casserole is a perfect option for a quick and satisfying keto-friendly meal. With simple ingredients and minimal prep time, it's a recipe that you'll want to make again and again. Enjoy all the delicious flavors while staying on track with your low-carb lifestyle!

Do you need more keto recipes like this?

I recommend this awesome cookbook with 21 delicious and easy keto recipes. All recipes come with simple ingredients and easy instructions and you can download everything today for free. 

keto recipe

What dou you have to do? 

1. just click here to get to the download page

2. enter your details where to send the recipes

3. check your email address in the next few minutes (also check your spam filter) and enjoy your new recipes!

What this cookbook contain?

- Perfectly calculated with keto nutrients

- Includes different meal types: breakfast, lunch, dinner
- 21 delicious ketogenic recipes in total
- You will find all ingredients, instructions, and nutrients in a clear overview
- All recipes are quickly prepared and easy to follow (nobody likes long complicated recipes)


JANKA magazine

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